Do you feel pain in your hip when walking, standing, or getting up? In this FAQ, a board-certified orthopedic specialist answers 7 common questions about hip pain in a clear and compassionate manner.

What are the common causes of hip pain?

Common causes include osteoarthritis, hip dysplasia, muscle or tendon inflammation, and labral tears. Age, posture, and overuse can also contribute to hip pain.

When does hip pain usually occur?

Hip pain often occurs when walking, climbing stairs, standing up, or after sitting for long periods. Limited range of motion may also be present in more advanced cases.

What is hip osteoarthritis?

Hip osteoarthritis is a condition where the cartilage in the joint wears away, causing pain, stiffness, and joint deformity. It is more common in middle-aged and older adults, especially women.

Can hip pain go away on its own?

Mild cases may improve with rest and physical therapy. However, some conditions worsen over time, so early diagnosis and proper treatment are recommended.

Can hip pain be treated without surgery?

Yes. Non-surgical treatments such as medication, physical therapy, and injections are effective in many cases. Surgery is considered only when symptoms are severe and persistent.

Can regenerative medicine help with hip pain?

Regenerative therapies like PRP or stem cells may reduce inflammation and support healing in early to moderate stages of hip osteoarthritis. They are less effective for severe joint damage.

What lifestyle habits help prevent hip pain?

Maintain proper posture, avoid overloading the hip joint, and stay active with low-impact exercise. Avoid prolonged standing or carrying heavy objects to reduce joint stress.

If you’re experiencing hip pain, understanding the cause and getting early treatment can make a big difference. Don’t hesitate to consult a specialist for proper evaluation and care.

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